Men's FT7 Monitor

Listening to your body is one thing, understanding what it is telling you is an altogether different story. Polar heart rate monitors help you get under the skin of your training. From improving an athlete’s sports performance to helping people enjoy a healthier lifestyle, and aiding rehabilitation and weight management.

• What Comes In the Polar FT7 Box
• Polar FT7 training computer
• Polar WearLink®+ transmitter
• Getting Started Guide

Body Measurement Features

Average and maximum heart rate of training

• Heart rate – bpm / % 
  Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.

· HRmax (user set)

• Manual target zone – bpm (upper limit)
  This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
  
  
• Polar EnergyPointer
  EnergyPointer is an easy-to-use feature which tells you during a training session if the main effect of your training is fat burning or fitness improvement. EnergyPointer visually indicates the center point between these two training effects, so when you are below that point, you are improving fat burning, and above that point, you are improving your aerobic fitness.
  
  
• Polar OwnCal® – calorie expenditure 
  Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.

• Polar OwnCode® (5kHz) – coded transmission 
  Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.
  
  
• Data transfer 
  Compatible with Mac (Intel-based) via Polar FlowLink 
  Compatible with PC via Polar FlowLink 
  Compatible with polarpersonaltrainer.com via Polar FlowLink

Polarpersonaltrainer.com features 

• Training analyzing
  
  
• Training diary
  Diary is available in Polar software. When you transfer training results from your training computer to your Diary, you can easily follow up your training as well as plan your future training sessions. You can choose to see your training sessions in a Month or Week view, along with a Month or Week summary.
  
  
• Training Load 
  This feature is available in Polar software. When you transfer training results from your training computer to polarpersonaltrainer.com, you can follow your training load and recovery in the training diary. Continuous monitoring of training load and recovery will help you recognize personal limits, avoid over- or under training, and adjust training intensity and duration according to your daily and weekly targets.
  
  
• Training programs
  The polarpersonaltrainer.com web service offers training programs for running, cycling, outdoor sports, and general fitness, for instance. The training program creates training targets which appear in your Diary. You can customize the program according your current fitness level. 

• Totals includes your training data starting from the last reset enabling you to follow your long-term training.
  
  
• Training files (with summaries) – 99
  
  
• Weekly history
  Weekly history gathers your weekly training data. By selecting a week, you can review your training data for the week.

Training features

• HeartTouch – button-free operation of wrist unit
  When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.
  
  
• Graphical target zone indicator
  This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.

Watch features

• Backlight
• Date and weekday indicator
• Display text in English, German, Finnish, Swedish,
• French, Portuguese, Spanish, and Italian
• Dual time zone
• KeyLock - By activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training.
• Low battery indicator
• Time of day (12/24h) with alarm and snooze
• User replaceable battery
• Water resistant – 30m

WARRANTY

LIMITED POLAR INTERNATIONAL GUARANTEE

This guarantee does not affect the consumer’s statutory rights under applicable national or state laws in force, or the consumer’s rights against the dealer arising from their sales/purchase contract.

This limited Polar international guarantee is issued by Polar Electro Inc. for consumers who have purchased this product in the USA or Canada. This limited Polar international guarantee is issued by Polar Electro Oy for consumers who have purchased this product in other countries.

Polar Electro Oy/Polar Electro Inc. guarantees the original consumer/purchaser of this device that the product will be free from defects in material or workmanship for two (2) years from the date of purchase.

The receipt or invoice of the original purchase is your proof of purchase for any warranty claim!

The guarantee does not cover the battery, normal wear and tear, damage due to misuse, abuse, accidents or non-compliance with the precautions; improper maintenance, commercial use, cracked, broken or scratched cases/displays, elastic strap and Polar apparel.

The guarantee does not cover any damage/s, losses, costs or expenses, direct, indirect or incidental, consequential or special, arising out of, or related to the product.

Items purchased second hand are not covered by the two (2) year warranty, unless otherwise stipulated by local law.

During the guarantee period, the product will be either repaired or replaced at any of the authorized Polar Service Centers regardless of the country of purchase.

Guarantee with respect to any product will be limited to countries where the product has been initially marketed.

The complete guarantee terms can be found in the user manual.